Our therapists work in an integrative way meaning that we draw on different therapeutic methods and strategies, some new, some older. This helps us to adapt to you as an individual and to your unique requirements. Our work is based on the person-centered and existential therapy approaches. Often we will use elements from CBT, Gestalt, Motivational and various other therapies where the need arises.
Among the multiple presenting issues, we help clients with are:
- COVID Anxiety
- Low mood / depression
- General Anxiety / Sadness
- Self-Injury
- Grief and Loss
- Adoption Issues
- Identity
- Spirituality
- Shame / Guilt
- Divorce
- Trauma
- Survivors of childhood abuse
- Family – Relationships (adult, sibling, parent-child)
- Careers
- Gender /Sexuality
- Eating Disorders
- Problem Gambling
- Young adults
- Obsessive Compulsive Disorder