First contact

We ask you to please use the contact form. We aim to get back to you within 1 working day. To avoid disappointment, an introductory appointment is always advisable.

Initial session

The focus of the introductory session is to first explore your expectations of the counselling process and its possibilities and for us to consider whether we might work together towards achieving your goals.

Ongoing sessions

Sessions will usually take place at the same time each week and last up to 50 minutes. The time is yours to explore your thoughts and behaviors in a non-judgmental therapeutic setting. This time will be your special personal period where you and you alone are the focus and recipient of all our care and attention. As we work together, we will review goals and progress at regular intervals.  Working online creates a safe space for us to form a deep therapeutic bond which will enhance our sessions together

Confidentiality

Our therapists are registered members of the National Association of Professional Counsellors and Psychotherapists and of the European Association of Psychotherapists. This means that we are governed by their confidentiality and data protection guidelines, among others. We assure you that we work in a professional and respectful way and that your identity would never be compromised.*

* within the limits of the framework.